Colosi Fit 3.2

Kick-start your fitness journey with Colosi Fit. Together with Giovanni Colosi, you'll have access to a comprehensive platform that combines nutrition and exercise in a single app.

With Colosi Fit, you can easily embark on your fitness journey. Receive a fully customized workout and meal plan tailored to your specific fitness objectives. Progress monitoring is streamlined as you track your daily workout, log meals, update check-ins, connect your fitness band and health kit, and receive real-time insights through advanced analytical tools. Everything essential for achieving your fitness goals is consolidated in one convenient location. Additionally, utilize the built-in 1-1 chat feature for immediate assistance on the move.

Empower yourself to be the best version of you. Colosi Fit offers an array of features within a single app designed to assist you in reaching your fitness aspirations.

Start your transformative journey today!

Key features that facilitate reaching your fitness targets:

• Personalized Workout Plan: Receive a fully tailored fitness regimen based on your goals, whether you aim to gain or lose weight, build muscle, or enhance overall fitness.
• Nutrition, Hydration & Habits: Access coach-assigned meal plans and log food consumption to monitor calorie intake and macronutrients closely. Track hydration levels, steps taken, and calories burned through the app.
• Instant Messaging & Video Calls: Communicate with your coach in real time and schedule video sessions directly through the app. Stay engaged with your coach to enhance adherence and achieve better outcomes.
• Check-ins: Obtain a comprehensive overview of your performance through simple check-ins and real-time updates.
• Progress Monitoring: Keep abreast of your progress with robust analytics.
• Wearable Integration: Gain holistic insights into your progress by syncing your fitness band and health kit for real-time updates.

*Note regarding Apple Health:

The app seamlessly integrates with Apple Health to display daily activity metrics such as distance covered, steps taken, active energy expended, and flights climbed, aiding you in optimizing your goals.

If using an Apple Watch during a workout session, the app uses Apple Health to track energy burned and heart rate.

Workout metrics are shared with the coach to refine your workout schedule.

*DISCLAIMER:

It is advisable for users to seek medical advice before utilizing this app or making any medical decisions.